Mashed Avocado Bowls and Carrots

 This is a quick and easy lunch or snack.

You Will Need:

• 1 avocado
• Salt and pepper
• Hot Sauce (optional, I use sriracha...i'm obsessedddd)
• Carrots or anything else for dipping

To Make:

1. Slice avocado in half
2. Remove Seed
3. Using the back of a fork, mash up the insides until it has the consistency of guacamole
4. Sprinkle some sea salt and pepper if desired and add a few drops of hot sauce

Dip in carrots or munchie of choice and enjoy!