Veggies Only Shepherd's Pie

 You Will Need:
  • Veggies! I used:
-4 small green bell peppers
-1 large flower zucchini
-1 large heirloom tomato
-6 basil leaves
-4-5 small eggplants
-1 large white onion
  • 1 large sweet potato (I used a huge white (Japanese) yam)
  • Himalaya Sea Salt
  • 1/2 cup almond milk
 To Make:
  1. Preheat oven to 375F
  2. Rinse off the sweet potato, poke holes in it with a fork and either microwave for 10 minutes (until soft) OR boil for about 40 minutes
  3. Chop all the rest of the veggies and steam on low heat for about 15 minutes (I steamed in a huge skillet with about 1/2 cup veggie broth in it- I started with the eggplant which takes longer to cook and only steamed the other veggies for about 7-10 minutes).
  4. Drain liquid from skillet (save! It's a very nutritious and delicious soup!).
  5. Add steamed veggies to a large dish. 
  6. Once the potato is steamed fully, mash until smooth. Add almond milk and sea salt as needed. 
  7. Spread a layer of the sweet potato over the veggies until fully covered. 
  8. Bake at 375F for about 40 minutes.
  9. Enjoy!!

No comments:

Post a Comment