Raw Food Grocery List and Meal Plan For Less Than $80/week

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This meal plan should cover 6 days of breakfasts, lunches, snacks, desserts and dinners. 

Low Oxalate Maple Blueberry Muffins!

These are too good to be true!!

3 Steps For Your Best Night's Sleep

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        A while back I spoke with a man who works at a university sleep center at a local hospital and he gave me some pointers...

Low Oxalate Diet

For a myriad of reasons, health related, I have been trying a low oxalate diet for a while now. It is very restrictive but also amazing in how effective it is. I can go into the reasoning behind my trying this diet with anyone who is interested but in the meantime, let me just show a WIAW. 

Keep in mind that I refuse to abandon my chemical free, minimally processed, all natural diet. I'll probably have to start adding more cheese, meats and seafood than I'm used to but as long as it's organic I'm okay with that. 

Here we go!:

Breakfast

 

Surfer Body Blast - Intense Circuit!

Prop. 37

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Healthy Girl 5 Ingredient Mirco-Muffin; Quick, Easy and Delicious!

Amazing Avocado Oil for Youthful Skin

Workout Motivation

2 Ingredient Healthy Girl Flax Pancakes